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injury prevention, agility, flexibility and mobility

Position-Specific Training: Made for hockey players, our program targets the muscle groups crucial for skating, shooting, and quick directional changes. 

Power and Precision: Experience a revolutionary approach to building power and precision in your movements. 

Injury Prevention: Hockey can be tough on the body. Our program focuses on injury prevention, helping you stay on the ice and in peak condition.

✅ Enhanced Recovery: Elevate your recovery game with specialized yoga sessions that promote muscle recovery and reduce post-game fatigue

✅ Flexible Training, Anytime, Anywhere: With our online platform, you can access Hockey Yoga Pro wherever and whenever it suits you. 

✅  BREATHWORK: Discover the game-changing benefits of breath work for hockey players. Enhance endurance, focus, and recovery on the ice through specialized breathing techniques. 

Expert Guidance: Led by yoga instructors with a deep understanding of hockey dynamics. Played hockey my entire life, still an active player.

Best Value

PLAYER

€24

24

Every month

Valid until canceled
7 day free trial

Elevate Your Performance with Hockey Yoga

Elevate your game with our specialized Online Yoga for Hockey Players program! Designed to meet the unique needs of skaters, our position-specific training targets the muscles crucial for powerful strides, sharp turns, and precision shots. Strengthen your core, enhance balance, improve mobility for better skating and boost overall performance with routines crafted for hockey players. Whether you're a forward or defenseman, our program is your secret weapon for dominating the ice.

yoga for specific needs of hockey players

Best Value

Player - FULL YEAR

€198

198

Every year

Valid until canceled

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