THE KEY TO UNLOCK OPTIMAL PERFORMANCE
The secret to peak performance is found in changing the way we breathe before, during and after performance.
Breath work, in the yoga world known as pranayama (the ancient practice of controlling your breath) promotes physical, mental, and emotional well-being.
Over the last years I studied breath work and one particular course took it all to the next level.
Breath performance by Johnny Oduya who is 2 times Stanley Cup champion and has practiced these techniques throughout the years in the NHL. After his retirement he founded a breath school in Stockholm, Sweden to share the knowledge with other athletes.
We are now combining the ancient yoga breath work with modern training protocols and studies inspired and tested with the most elite athletes and directly in the best hockey league in the world, the NHL.
Best Value
Player - FULL YEAR
198
Every year
No plans available
Once there are plans available for purchase, you'll see them here.
No plans available
Once there are plans available for purchase, you'll see them here.