Breath work has always been a big part of our yoga training program. But now we are taking this to a whole new level. After taking my breath work journey with Johnny Oduya who is 2x Stanley Cup champion and a founder of Hale Center I feel even more convinced about the power of breath than ever before.
Few months of Breath Performance Certification Training helped me understand breath work in more depth and applying it into my career brought some big changes in performance, endurance, recovery, mental focus and clarity and much more. Are you ready to step it up ?